You’d be amazed by how much of your reality is dictated by your emotions. With that being said, your emotions can either be your best friend or your worst enemy. In order to make them by your side, you need to level up your emotional intelligence. I share a 4 step framework to help you achieve that.
Public speaking is the number 1 fear on the planet. But despite the fear this act generates, public speaking is more important than ever. If you aren’t convinced that it is, read this blog post & reframe your mindset towards this superpower!
Should You Stay in Touch with Your Ex? The quick answer is no. You should not stay in touch with your ex. This needs an explanation for some couples though. Because each relationship is different. When you try to get a general principle and apply it to your relationship, it won’t always work….
How Commercials Affect Our Psychology I know for a fact that commercials affect our psychology. Do you know how I know? Subway. During my time working in Subway, I saw 2 renaissances. Jared the weight loss guy and the 5-dollar footlong special. Subway subs aren’t the best. There are a lot of…
6 Storytelling Lessons from Harry Potter When I was a little kid, I wanted to be Harry Potter. I’d ask others if I looked like Harry Potter. When they said, ‘Ha! Not at all.’ I didn’t believe them. They needed to get their eyes checked. For birthdays, I’d ask for Harry Potter…
How to be Less Judgmental One time, I was trying to record a couple of YouTube videos in my studio. As I was in the final seconds of the video, I hear a loud buzzing sound. The lawnmowing guys were mowing the lawns in my neighborhood. For my YouTube channel, I don’t…
Build Skills to Shatter Negative Self Talk The following chapter is from Level Up Mentality ‘Why do I have so much negative self-talk?’ Because you sit idle too much, thinking. Our brains are naturally predisposed to focus on the negatives for survival reasons. But you can change that by getting out of your head…
Speak with Intention, Purpose, and POWER Speaking with intention is a trait that great communicators have. When they want to talk, they talk. When they don’t want to talk, they don’t talk. Poor communicators have the opposite trait. They have the half-foot-in and half-foot-out mindset. Which causes them to sound hazy and unsure….
4 Benefits of Humming for Speaking Skills The way you breathe has a direct effect on the voice. To have a warmer voice, have silent and even breaths. To have an annoying voice, have loud and uneven breaths. Controlling your breath doesn’t have to be a boring process. Instead, it can be…
How to Get Rid of a Nasal Voice A nasal voice hurts your head. ‘But what can I do? My voice is fixed, right? Nope, wrong. Chances are that you’re speaking too much from the head. With a simple exercise, you can reduce the nasal voice and speak in a much smoother tone….
How to Deal with a Boring Texter Have you ever met someone who was boring on text? They gave 1-word responses. Only answered questions but never asked them. And took forever to respond back. However, there was a twist. ‘What?’ They were pretty cool in real life. If they were so cool…
How to Write Better Emails for Work, Business, and Life Emails seem so old school. Especially in the social media era. Even though it feels old school does not mean it is old school. There are tons of email users who read their emails. Just because they read some does not mean…
Fear of Confrontation?? Read This!! No matter how tough someone looks, for the most part, they don’t like confrontation. The type of confrontation where demands are laid out, tonality is raised and ultimatums are given. The reason why the general public doesn’t like confrontation is because they have a thing called a brain….
Unlearning 101: How to Unlearn Limiting Beliefs Do you know what’s just as important as learning? ‘What?’ Unlearning. ‘Unlearning?? Yea, right! You’re just trying to be edgy.’ Trust me, it’s true. In this era, those who learn, unlearn & relearn will continue to win. For a few reasons… One reason is that there…
How to Stop Rambling & Over Talking Everyone loves to ramble, but no one loves to be rambled to. The reason people love to ramble is because they love speaking. Speaking is a subconscious act. On the other hand, listening is a conscious act. Meaning that it requires cognitive effort. When the…
Beat Perfectionism Anxiety & Become a DOER! This is the era where more people have the resources to become creators. Therefore, many people are stepping up. With the ease of access to platforms, people are now becoming: Bloggers. YouTubers. Podcasters. Talk show hosts. Citizen journalists. Writers and much more. Then there is…
How to be Storyteller in the Information Age I hear the phrase ‘information age’ a lot. I’ve used it plenty of times myself. But you know what I don’t hear as much? ‘What?’ Storytelling age. ‘I thought storytelling was mainly for children?’ Nope! Nowadays, CEOs, entrepreneurs, copywriters, doctors, and multiple other…
Is Reading Fiction a Waste of Time for Adults?? There are certain ideas that are subconsciously adopted as an adult. One of those ideas is: Reading fiction is a waste of time. Why adults think that…they do not know. A part of them adopted that idea without much critical thought. When challenged…
