Search Results for: anxiety

Ninja Breathing: How to Breathe Correctly

Ninja Breathing: How to Breathe Correctly

Ninja Breathing: How to Breathe Correctly   Tough times exercise your discipline. Routines exercise your patience. And breathing exercises your emotions.   Think about anytime you feel angry, anxious, or sad… What is your breathing like?   ‘My breathing feels shallow & loud.’ Yep, that sounds about right.   Poor breathing is a reason for…

How to Fix a Shaky Voice with Strong Body Language

How to Fix a Shaky Voice with Strong Body Language

How to Fix a Shaky Voice with Strong Body Language   The shaky voice can be alarming. Especially when we normally have a nice, smooth, confident voice.   Well, if our voice for the most part is confident sounding… What’s the reason for the change?   Simple. The context of the situation has changed. That’s…

Toastmasters Pathways Program for Dummies

Toastmasters Pathways Program for Dummies

Toastmasters Pathways Program for Dummies   There are plenty of ways to improve your public speaking skills. And one of the best routes is thru Toastmasters.   Toastmasters is a global club that helps members improve their communication skills. You learn how to build a speech, practice a speech & deliver it with full confidence….